This blog post is a simple approach to get started in the nourishing foods journey for busy families. This post show you the first 3 nourishing foods to add to your life now. What are nourishing foods? The simplest answer is no over processed food aka no fast foods. Thats the FAST answer. Now for…
I am condensing what has happened in my 10 years of being a mother down to 3 things because I like quick lessons. I never knew what it would be like to be a mother because I couldn’t see that vision for myself. But now that it’s been 10 years of my motherhood journey, I…
Whenever I start a new personal project, the first thought that comes into my mind is: am I too old to start this? It’s been a question I have pondered every time and it often stops me from doing what I truly want to do. I applied this same mentality to my career and life…
The entire IG post resonated with me as I have been feeling very overstimulated with all types of noises varying from a crying toddler, screaming big kid, a partner playing loud IG reels and talking loudly plus the sounds emitting from their technological devices all at once. My brain over the last 2 years has…
